Discover How to Thrive on a Vegan Diet, Whip Up Delicious Whole Food Meals in 30 Minutes or Less and Stop Being Vulnerable to Vitamin and Mineral Deficiencies...

If you want to enjoy optimum health as a Vegan, keep reading because you’re about to discover nutrition secrets most Vegans never know about…

Dear Friend,

As a Vegan, you know you’re less likely to have high blood pressure, cholesterol, heart disease, or type 2 diabetes. But, did you know being a Vegan can also lead to some serious health risks?

If you don’t eat the right, well balanced, Vegan diet, you could wind up with vitamin or mineral deficiencies. And that can lead to anemia, hypoglycemia, diabetes, dental problems, or osteoporosis.

That’s not the only challenge with a Vegan diet...

  • Many common Vegan recipes are time-consuming to prepare and call for strange, expensive, or obscure ingredients
  • The fresh vegetables you love spoil quickly, requiring frequent trips to the grocery store
  • Sticking to your usual Vegan diet while traveling can be harder than getting your meat loving relatives to try tofu
  • You probably get hungry soon after eating, and bored eating the same old Vegan dishes

Then there's this...

  • Nutrients like iron and Vitamin A are harder to absorb from Vegan foods
  • Phytates and oxalates in many plant foods bind to minerals like iron and calcium, making them hard to absorb
  • A lot of packaged foods and restaurant meals often contain slaughterhouse by products


  • A weekly lesson for 50 weeks
  • Downloadable recordings of the Q&A calls
  • Personalized answers to any questions you post about the lessons, for an entire year
  • Open book exams after each lesson. Once you pass all exams you receive a Vegan Nutrition Certificate
  • 1-year listing in our searchable Educator Directory ($9.97/month after first year)

for 11 months

You pay $1 now, and in 15 days your payments of $59.97 for 11 months will start.

Add to Cart

or $497 prepaid
saves you $162.67

You pay $1 now, and in 15 days your payment of $496 will process.

Add to Cart

The Vegan Mastery Program means you can say goodbye to these challenges!

The Vegan Mastery Program liberates you from the pitfalls and guesswork! It’s a series of 50 lessons that take you by the hand, step-by-step, and transform you into a thriving Vegan. And for a limited time, you can test drive the program for a dollar!

But before you grab that offer, allow me to tell you a little bit about me and my team, and why we’re qualified to help you become the healthiest Vegan you can be.

I’m Sarah Anma. As a nearly lifelong Vegetarian, I thought I was doing all the right things. I have been eating very clean for decades and yet I had troubling health problems including hypothyroidism and infertility. I wondered… “How can this be?” I sought help from all sorts of experts ranging from nutritionists and naturopaths to traditional Chinese medicine practitioners, until finally I was driven to allopathic medicine.

None worked or gave me the results I yearned for.

When my husband and I came across The Vegan Mastery Program, we knew this was the answer to all of our searching. In fact, we were so impressed at the results, we bought the company! Now I am experiencing the best health of my life. My thyroid numbers are super healthy and I feel more vital than ever. I thought that I was just getting older but now I feel younger and healthier than I did even in my twenties.

How To Maximize Your Absorption of Vital Nutrients From Foods…

Many Vegans are not absorbing enough nutrients from their foods, leaving them vulnerable to deficiencies.

The founders of The Vegan Mastery Program recognized this and thus gathered experts like Dr. John McDougall, Dr. Michael Klaper, and Dr. Gabriel Cousins as well as others to provide accurate information on food choices and cooking techniques that allow the body to best absorb the nutrients.

Here are testimonials from happy students who’ve experienced the transformational results of this program…

Mary Montanye

“Blown away by the lessons… the recipes as well!”

“I’ve not only been blown away by the lessons, but by the recipes as well! My husband has cancer and your information has been invaluable in helping me tweak his diet to support his recovery. I also love the way you handle the Q&A calls. You keep on task in a kind and gentle manner.

There’s so much bad information on the Internet. I know your information is accurate and cutting edge, because I read a lot of high quality research. I bought a gift subscription for my personal trainer and she is as thrilled with the program as I am.”

Mary Montanye Bellevue, CO
Mark Lynch

“A year after recovering from chronic fatigue, I won a 20.5 mile race”

“Eating mostly animal foods and processed foods, I began suffering from chronic fatigue syndrome in December 2011. I tried 3 different doctors and 3 naturopath’s before I discovered your Mastery Program in August 2012.

It opened my eyes to food as a source of healing. It showed me how to thrive on a plant based diet and get all of the nutrients I needed for optimal health.

After eating the diet you recommend, using your synergistic food combinations and food prep techniques, and eliminating animal foods and refined foods, my cholesterol dropped from 228 to 146 in three months. My doctor could hardly believe it!

Over the next year, I lost 44 lbs with no calorie restriction (still eating like a pig). In January 2014, I took up running for the first time in my life. Then in November 2014, just a year after recovering from chronic fatigue syndrome, my training partner and I won a 20.5 mile race!”

Mark Lynch Drouin, VIC, Australia
Ellen Pierson

“Feeling even better than we did in our 20’s”

“I am a 53 year old homemaker and mother of six. My husband and I always considered ourselves healthier than the average American. We never ate fast food or junky snacks like potato chips. But I did cook with lots of meat and cheese. Until four years ago…

That’s when my husband’s blood pressure medicine was giving him headaches. And our blood test results were beginning to disturb us.

We became vegetarian for 2 years. But our blood test results kept creeping toward the too high mark, with increasing cholesterol and blood sugar levels. I worried one of us might have a heart attack or get cancer.When we stopped eating animal foods, we received many negative comments from family and friends. I took your Mastery Program so I could respond to all of these naysayers, and have the nutritional educational background to prove it.

Boy, was I surprised. After starting your program, I realized that I did not know very much about plant based nutrition at all!

My husband and I have put much of my newly acquired information to practice in our diet. After one year on a vegan diet, our blood test results showed drastic improvement, including drops in our total cholesterol of 70 points!

Today we are feeling even better than we did in our 20’s. We sleep better. We heal faster. Our joints feel better. We rarely get colds. And when we do, we recover faster.

My husband (55 years old) lost 48 lbs and I lost 19. Neither of us are on any medications, which is unheard of for our ages. Although I’m going through menopause, I haven’t needed any medications or hormones. I’ve had some hot flashes, but not enough to complain about. The mood swings etc. are basically non-existent.

Our friends are really beginning to take notice, especially those who are sickly. Without your course, I believe we would have become depleted of certain nutrients in upcoming years. Thank you!”

Ellen Pierson Port Orange, FL

How the Program Works

The Vegan Mastery Program will teach you how to thrive on a vegan diet, and say goodbye to all of the risks, worries, and headaches of whether or not you’re eating the right thing.

The way it works is that you’ll get an email each week with a special link for that week’s lesson.

You can read/listen online. Or you can print out the written lessons and download the Q&A calls. Each of the 50 lessons includes an assignment, so you’re one step closer to mastery each week.

Learn From Award-Winning Experts, Including 2 Hall of Famers…

The following experts have contributed to the lessons…

Jill authored the award-winning cookbook, The Veggie Queen: Vegetables Get the Royal Treatment. She's a Registered Dietitian who writes and edits for Natural Food Network magazine and Vegan Culinary Experience magazine, She’s also been a nutritionist and cooking teacher at the McDougall program for the past 7 years.

Jill Nussinow, RD

Vesanto Melina, RD, has presented workshops on vegetarian nutrition to over 2,200 dietitians throughout North America and received the Clintec Award for leadership in dietetics. She is co-author of 10 books on vegetarian and vegan nutrition including "Becoming Vegetarian", "Becoming Vegan" and "Becoming Raw." Her books have sold over 2/3 million copies and are printed in 8 languages. She wrote or contributed to our lessons on Protein, Best Oils, Juicing, Fasting, and Healthy Substitutions.

Vesanto Melina, RD

Brenda Davis, RD, has authored or co-authored 9 books on nutrition including "Becoming Vegan", "Becoming Vegetarian", and "Becoming Raw". Her books have sold over 2/3 million copies and are printed in 8 languages. She's a member of the Vegetarian Hall of Fame. She's also a past chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association.

Brenda Davis, RD

Jo is the author and co-author of sixteen books on compassionate living and vegetarian cuisine, including Vegan Vittles: Down-Home Cooking for Everyone. She was inducted into the Vegetarian Hall of Fame at the 2008 NAVS Vegetarian Summerfest. Her award-winning column Ask Jo! appears on her Web site, “Grassroots Veganism”.

Jo Stepaniak, MSEd

Robert is a champion bodybuilder hailed as “one of the 15 most influential vegan athletes” by VegNews Magazine. He’s been featured worldwide in magazines, TV news shows, PETA commercials, radio interviews, and over 300 websites and Internet videos. In 2009, he authored "Vegan Bodybuilding & Fitness - The Complete Guide to Building Your Body on a Plant-Based Diet."

Robert Cheeke

Steve Meyerowitz, the “Sproutman”, is author of Sprouts: the Miracle FoodSproutman’s Kitchen Garden Cookbook, and Wheatgrass: Nature’s Finest Medicine. He’s been featured on PBS, the Home Shopping Network, TV Food Network, and in Prevention, Better Nutrition, and Organic Gardening magazines.

Steve Meyerowitz

Nomi's best selling book, The Raw Gourmet, has sold over 150,000 copies. In 2008, she received 3 awards for Best Educator, Favorite Chef, and Favorite Recipe Book. She’s been featured in Alive magazine, Get Fresh, San Diego North County Times, and Galveston News. Nomi is not only a certified Hippocrates Health Educator, she actually ran The Hippocrates Health Institute’s Certification Course!

Nomi Shannon

Dr. Loscalzo has been an integrative health care practitioner for over two decades. She's a Doctor of Chiropractic with Certifications in Acupuncture, Clinical Nutrition and Herbal Medicine. She's the author of Power Breakfast IdeasDeliciously Quick Lunch and DinnerHealthy Halloween TreatsDessert: Making it Rich Without Oil and Dried and Gone to Heaven.

Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN

Virginia Messina, MPH, RD, has been a nutrition instructor at Central Michigan University, a public health nutritionist in Michigan and Washington, DC, and a dietitian for the Physicians Committee for Responsible Medicine. She has authored (or co-authored) The Convenient Vegetarian, Help! My Child Stopped Eating Meat, and Vegan for Life: Everything You Need to Know to be Healthy and Fit on a Plant-based Diet. She's also written a vegetarian textbook for health professionals.

Virginia Messina, MPH, RD

Since releasing his 1987 book, Vegan Nutrition, Dr. Klaper has been regarded as a foremost authority on the topic. His book is now out of print, but you’ll find his recent research on vitamins and minerals in our Mastery Program.

He’s also Director of the Institute of Nutrition Education and Research, and a featured expert in 2 PBS productions, “Food for Thought,” and the award-winning, “Diet for a New America.” Patients who follow his dietary, exercise, and stress reduction programs regularly overcome clogged arteries (atherosclerosis), high blood pressure (hypertension), obesity, adult onset diabetes, and even some forms of arthritis and asthma.

Michael Klaper, MD

Meredith McCarty is also one of our guest experts. But you'll often hear her asking questions during my interviews with other guest experts. Here’s what Meredith says about those calls…

Meredith McCarty

“The insights shared on bone health and Vitamins D and B12 have been revelatory”

“I’ve been a vegan/macrobiotic cookbook author, food coach and speaker for 37 years. Yet I continue refining my understanding of nutrition, thanks to the broad range of experts they bring to the Q&A calls. My interest in sprouting and juicing has been renewed, and the insights shared on bone health and Vitamins D and B12 have been revelatory.”

Meredith McCarty Mill Valley, CA


  • A weekly lesson for 50 weeks
  • Downloadable recordings of the Q&A calls
  • Personalized answers to any questions you post about the lessons, for an entire year
  • Open book exams after each lesson. Once you pass all exams you receive a Vegan Nutrition Certificate
  • 1-year listing in our searchable Educator Directory ($9.97/month after first year)

for 11 months

You pay $1 now, and in 15 days your payments of $59.97 for 11 months will start.

Add to Cart

or $497 prepaid
saves you $162.67

You pay $1 now, and in 15 days your payment of $496 will process.

Add to Cart

Here's an Overview of Your Weekly Lessons…


Quick Start Lesson

Learn to stock your kitchen right and double the life of fresh veggies. Find out which staple foods – and kitchen utensils – you'll want on hand for future lessons.


How to Maintain a Healthy ph Balance

When there's a large acid load in your diet, your body neutralizes these acids by leaching calcium from your bones. So it's crucial to minimize acid-forming foods and emphasize alkaline-forming foods. Includes a chart listing which foods are alkaline vs. acid, and suggestions for balancing your daily diet.


How to Absorb More Calcium from your Meals

Sadly, calcium-rich foods like spinach, Swiss chard, and almonds contain oxalates that inhibit the absorption of calcium. Likewise, whole grains, nuts, seeds, and legumes contain phytic acid. It too interferes with calcium absorption. Discover how to release these acids, so you can absorb the calcium in your meals. Plus, find out which foods, condiments, and medications that inhibit calcium absorption. Includes yummy recipes.


The Truth About Eggs

Should eggs be kept in the fridge or not? Can we eat them raw? Does cooking them oxidize the cholesterol? How should we cook them to get the most nutrition? How do farm conditions affect the Vitamin D in eggs? Find out in this lesson.


How to Convert ALA (the plant-based Omega-3 fatty acid) into EPA and DHA

Many vegetarians have lower blood levels of EPA and DHA than meat-eaters. Why? Plant foods only contain ALA, the pre-cursor to the other Omega-3s. Your body can convert ALA to EPA, but only if circumstances are optimal. Discover which foods and oils interfere with your body's ability to make DHA and EPA, and which help the conversion process. Includes a table you can print out for easy reference.


How to Make “Meaty” Meals that Your Carnivorous Spouse and Kids will Love

Give braised tofu, tempeh, wheat gluten, Portabello and oyster mushrooms a texture and taste so savory, your spouse and kids will rush to your side, gladly surrendering their hamburgers and chicken wings.


How to Absorb More Iron from Your Meals

Unlike the “heme” iron in flesh foods, only 10% – 20% of the non-heme iron in plant foods gets absorbed by your body. This lesson reveals a “magic” food combination that multiplies the amount you absorb. Also: which foods and beverages interfere with iron absorption, and which food prep methods release iron-blockers from whole grains, nuts, seeds, and legumes. Includes delicious recipes that employ the “magic combination”.


Leaky Gut

What do chronic diarrhea, constipation, gas, headaches, fatigue, joint pain, depression, and autoimmune diseases have in common? They can all be symptoms of what is called Leaky Gut Syndrome. Learn which foods help and hurt a leaky gut.


The Truth About Vitamin B-12

Do fermented soy products, amesake rice, or umeboshi prunes provide significant B12? What about the soil on unwashed veggies? Many foods reported as good B-12 sources are tested with methods that measure B-12 analogues (which block the absorption of active B-12, thereby causing B12 deficiency). Those methods misrepresent true B-12 content. Get definitive answers in this lesson.


Secrets To Preventing Osteoporosis

Besides calcium, which other nutrients are critical to strong bones? Which foods put your bones at risk? Which exercises keep your bones strong and which don't? When are x-rays and bone density tests deceptive? Does fluoridated water strengthen your bones or deteriorate them? Do dairy products protect you from osteoporosis, or put you at greater risk?


The Truth About Vitamin D

Scientists now realize that the sun's power to produce Vitamin D is not enough for most humans. Many staple foods are fortified with Vitamin D. But the Vitamin D added to orange juice and breakfast cereals can come from the hides of pigs or cows. Find out which foods are fortified with plant-based Vitamin D, why the US government's RDA is outdated, and how much Vitamin D you really need.


Wholesome Snacks That'll Make Your Mouth Water

Discover five underlying reasons for cravings, and how to address the root causes. Plus, recipes for wholesome brownies, ice cream, fudge, chocolate pudding, fruit bars, granola, savory popcorn, ginger oatmeal cookies, rice crispy bars (from puffed brown rice), and kale chips (similar to potato chips but super nutritious). These snacks will gratify your taste buds, and end your cravings for junk food and empty carbs.


How to Convert More Beta Carotene into Active Vitamin A

Plant foods don't contain active Vitamin A. They only contain beta-carotene, its pre-cursor (which is only 1/12 as potent as Vitamin A). Discover the “magic” food combination that multiplies the conversion of beta-carotene into active Vitamin A. Plus, the three groups of produce that are rich in beta carotene, and food prep secrets that make the beta carotene in vegetables easier to absorb. Includes recipes that employ this life-saving food combination.


Six Ways to Get Plenty of Protein

How much protein do you really need? What if you're athletic? What are the dangers of eating too much protein? Do you need to eat complementary proteins in the same meal? Which plant foods contain large amounts of all nine essential amino acids? And how can you “transform” beans so they never cause gas, bloating, or indigestion? Includes recipes for high-protein, soy-free burgers, soups, and almond-based faux salmon.


The Truth About Raw Milk

Why did the American dairy industry start pasteurizing milk in the late 1800's? What are the potential dangers of drinking raw milk? Who is at greatest risk? Which peoples drink fermented raw milk today, and are typically healthy and fit at the age of 100? How do farm conditions affect the safety or raw milk? Where can you buy it?


Foods You Eat Now That are Aging You

Discover three harmful ingredients that show up in many breads, cookies, crackers, muffins, breakfast cereals, pies, cakes, French fries, potato chips, soy cheeses, soy ice creams, and vegetarian “meats”. These ingredients stiffen your arteries, damage your chromosomes, injure your nerve cells, increase oxidative damage in your tissues, raise your levels of “bad” LDL cholesterol, and lower your levels of “good” HDL cholesterol. Discover healthy substitutions that will help slow down the aging process.


How Green Vegetable Juice Supercharges Your Cells

Many vegetables contain binding compounds, which keep you from absorbing the calcium (and other minerals) they contain. Juicing them makes these minerals much easier to absorb; that's just one of the four benefits you'll discover. You'll also find out what's wrong with drinking too much carrot, apple, and beet juice. Includes juice recipes and juicer recommendations.


How to Save Money on Health Food and Organic Produce

Find out how to get pesticide-free fruit, leftover deli and restaurant food, and organic packaged foods like cereals and tomato sauce all for FREE, and before their “expiration dates”. Plus, learn to save 25% on organic grains and beans, and 33% - 67% at Farmer's markets. Finally, discover a non-profit that serves fresh hot vegetarian meals in over 1,000 cities around the world. Over the next 12 months, this Lesson alone will save you more money than the entire cost of this program.


How to Build Muscle and Turn Heads

In this lesson on sports nutrition, you'll learn how to build muscle on a vegetarian diet, stay hydrated during exercise, and what to eat before and afterwards. The food you eat, supplements you take, and ensuing rest you get all help in the recovery process that builds you back up bigger and stronger.


How to Skyrocket the Nutrition in Nuts, Seeds, Grains, and Beans

Sprouts have far more nutrition than their adult counterparts. For example, 1-week old broccoli sprouts have 50-100 times more nutrients than mature broccoli! Discover how to sprout in only one minute of watering per day. No soil and no green thumb required. Includes a comprehensive chart showing how to sprout 34 types of seeds, beans, and grains. Plus, where to get sprouting supplies, and how to avoid mold and mildew.


How to Gracefully Overcome Social Challenges

Learn to gracefully turn down food in someone's home and get your needs met at social gatherings, without overburdening the host with special requests. Learn to disarm and educate people who challenge or criticize your diet. This lesson combines wisdom from many of our contributing writers, as well as my own.


How to Replace Flour with Sprouted Grains

If you're sensitive to gluten (but not highly allergic), you may be able to eat breads and crackers made from sprouted grains. Why? The proteins that make up gluten break down when sprouted. Learn to make Onion Rye bread, coconut cookies, “peanut butter” cookies, and Essene crackers from wheat berries, kamut, spelt, or rye. Find out how long to sprout your grains, how long the “shoot” should be, how to grind the sprouts, how long to bake the “sprout dough”, and how to know when the bread is done. Plus, how slow baking compares to dehydration, and which breads at health food stores are made from sprouted whole grains.


Best Oils for Frying, Baking, and Dressings

Does heating oil change its chemical composition? When are unrefined cold-pressed oils NOT the best choice? What about saturated fats, like coconut oil and ghee? Get definitive answers to these questions and more.


How to Eat Well While Traveling (With no Refrigeration)

Whether it's an airport, a road trip, or a hotel room with no fridge, eating well can be a struggle. With this life-saving advice, you can eat like a King or Queen -- without resorting to processed snack bars and fast food restaurants.


What Vegetarian Chefs Eat in a Typical Day

Peek inside the daily food journals of eight healthy chefs, including cookbook authors, holistic health counselors, registered dietitians, and raw food chefs. Plus, discover the common denominators, such as what time of the day we eat fruit, salads, and soy products. Never again wonder what to eat!

Upon completion of the Vegan Mastery Program, you will...

  • Know how to whip up delicious meals in 10-30 minutes, using everyday produce, and ingredients you'll find in the “Natural Section” of most large grocery stores.
  • Be able to make crowd-pleasing meals from PURE ingredients. You’ll be liberated from packaged and processed foods made with animal byproducts, fillers, preservatives, white sugar, and high fructose corn syrup!
  • Have more energy, bright clear eyes, and a great complexion. You'll radiate health and age slower. Won't it be great to move freely in your old age -- without aches and pains? Won't it be great to keep gardening, dancing, or enjoying other hobbies when you're 80 years old?
Carla R. Lucart

“Today, I’m off all my meds! No pain either! I dropped from 270 lbs to 165 lbs.”

“Before I learned about you, I was diagnosed with fibromyalgia. I was on 18 different synthetic medications a day. In June 2013, I enrolled in your Mastery Program and began my health transformation. I learned lots more than I ever expected! Then I took off like nobody’s business… cleaning up my body to make myself healthy again.

Shortly after enrolling, I was hit by a car and had surgery. But I wasn’t going to lay in bed wishing I would die. With the knowledge of your course, I ate the correct foods and healed faster than other people who had the same surgery.

Today, I’m off all my meds! No pain either! I’ve dropped from 270 lbs to 165 lbs. Keeping it off. Healed my gut and got rid of candida. Doing yoga and out in my garden every chance I get. I’m 54 and am much healthier and happier.

Your course really put me on the right track to healing my body. I can live again. I cannot thank you enough.”

Carla R. Lucart Springfield, OR
Judith A. Becker

“A tremendous boost to my health as attested by lab results: I’m no longer diabetic.”

“All your experts have been tremendous. Each one has provided unique insight and extremely helpful information. Dr. Klaper embodies the best of both the medical and practical vegetarian nutrition worlds. He helps us understand the reasons specific nutrients are required and provides a ‘whole person’ approach with authority medically as well as experientially.

The Mastery Program has been well worth the price, and has provided a tremendous boost to my health, as attested by lab results; it’s helped me lose the descriptor ’diabetic’. Being vegan is now much easier than the daunting task I thought it would be; your lessons help make it an enjoyable experience.”

Judith A. Becker Saint Cloud FL


  • A weekly lesson for 50 weeks
  • Downloadable recordings of the Q&A calls
  • Personalized answers to any questions you post about the lessons, for an entire year
  • Open book exams after each lesson. Once you pass all exams you receive a Vegan Nutrition Certificate
  • 1-year listing in our searchable Educator Directory ($9.97/month after first year)

for 11 months

You pay $1 now, and in 15 days your payments of $59.97 for 11 months will start.

Add to Cart

or $497 prepaid
saves you $162.67

You pay $1 now, and in 15 days your payment of $496 will process.

Add to Cart

You Won't Get These Results From Reading Books or Articles

Here are 7 ways this program will benefit you more than books and articles.

  1. Each lesson is broken down into easy, digestible information, so you'll come one step closer to mastery each week. (Certificate students get open exams too.) We encourage you to report back weekly. But the assignments don't have strict deadlines, so if you go on a long vacation, you can catch up when you return.
  2. You may not be aware of all the health risks you face. Having watched unhealthy Vegans heal themselves over the past two decades, we can warn you about risks that aren't even on your radar yet. Without our guidance, how will you know which health concerns to research?
  3. The Internet has many free articles - but how credible are they? If a website doesn’t charge for its information, how can they afford to contract top Vegetarian and Vegan MDs and Registered Dietitians… like we do? How credible are the footnotes backing up their so-called “facts”?
  4. Recipes in cookbooks are only designed to taste great. But what about the nutrients - like iron and Vitamin A -- that are harder to absorb from plant foods? Our delicious recipes employ the “magic” food combinations we teach. So your body will naturally and simply absorb more vitamins and minerals from your meals.
  5. You are learning with a community of people. When you read books or articles, nobody knows or cares. But you can proudly tell our whole community each time you complete an assignment. You can trade tips and chat with other students. You can blog about your progress and describe what you learned. Then you can get congratulations, suggestions, and feedback from your peers.
  6. You’ll have access to a “living encyclopedia” of constantly updated research. The information in books become obsolete when new research comes out. For example, books written a few years ago claim that you can get enough Vitamin D from sunshine. But we know now that - in most parts of the world - that's not true, even in the summer. Unlike books, our lessons are web-based so we can update them when new research comes out.
  7. Each lesson comes with recorded expert feedback. These recordings are typically 1-hour long, and each one includes a guest expert. The guest expert answers questions from students like you.
Daniel Gray

“Now I’m better able to care for myself… less dependent on doctors”

“Your Mastery Program opened my eyes to things I’d never heard before. Now I deeply understand the “why” behind every food choice. I can look at kale or flax seeds and know what its function is in my life. I know what nutrients my body needs… and where and how to get them from food.

Even better, when I’m not feeling like myself, I can look at my diet and do a ‘diagnostic’ to see what’s wrong. For example: I might discover that a food I’m eating is on the extreme acid-forming side of your pH Chart. Or if I crave unhealthy foods, I eat one of the healthy foods on your Cravings Chart and the cravings really do go away!

Before I went on a plant-based diet I was 25 lbs underweight. Sometimes I gained weight but it never stayed on. Although I enjoy cooking, it was difficult with limited time and having to share a small kitchen with other people. I used to go without eating, or I grabbed something fast, but less complete as a meal.

You taught me new ways to prepare meals that save time and add flexibility. Now I spend a lot less time and stress preparing meals. I have a much stronger appetite; I’ve normalized my weight and kept it on! I feel more stable and stronger than ever before.

Without your lessons I’d probably be bouncing from diet book to diet book, trying different meal programs without ever knowing what I really needed at the nutritional level.

Now I’m better able to care for myself, more flexible in life situations, and more resourceful as a human being. I’m less dependent on doctors. And I’ll never get swept up into fad diets!

Your delicious recipes have also helped me enjoy more quality time with my non-vegan / non-health nut family. (Sometimes they even ask for the recipes and do the cooking!)

Just because someone eats vegan doesn’t guarantee that it’s a *nutritious* diet. Your program helps us vegans and vegetarians stay healthy and avoid nutrient deficiencies.

P.S. Listening to your expert interviews made it easy for me to absorb the information. Since I write and read all day, the last thing I want to do when I’m off work is read even more. Instead, I get to learn while I relax! Great stuff!”

Daniel Gray Woodland Hills CA
Lenore Y. Baum, M.A.

“Blown away by the lessons… the recipes as well!”

“As a cookbook author and 30-year teacher of macrobiotics, vegetarian and live foods preparation classes, I found the Vegetarian Mastery Program to be very comprehensive. The expert Q&A calls were particularly useful. And Dr. Klaper is exceptionally knowledgeable and easy to listen to. Considering how much I’ve gotten, you definitely undercharge.

I put the hard copy of the lessons into notebooks which I can easily refer to when a future need arises. Good scientific sources and research are cited which validated the material in the lessons and Q&A.”

Lenore Y. Baum, M.A. author of Sublime Soups and Lenore’s Natural Cuisine, Weaverville NC
Anita Robinson

“Lost the extra weight, received a new lease on life with renewed energy”

“In May 2008 I decided to become a vegetarian. My skin and nails did great, but I gained about 20 pounds and I was tired all the time.

I’m a hair stylist, and my knees bothered me from those extra 20 lbs. I had to take longer breaks between clients. That led to longer workdays. At home, I slept most of the time, even during the day. I felt like an absent mom, spending almost no time with my husband or kids. I felt isolated and lonely.

Then in October 2009 I discovered your Mastery Program and decided to try a vegan diet. The weekly emails and Q&A calls gave me the opportunity to successfully pursue a vegan diet.

Each lesson has provided me with so much information such as proper food combining, when to eat certain foods, signs of B-12 deficiency, cooking with less oil, great recipes, how to get more iron, and how acid-forming food can affect my body.

Thanks to your program, I lost the extra weight and received a new lease on life with renewed energy. I am enjoying hikes, school trips, and vacations again.

At home, I can whip up a bean recipe in minutes. And I spend less money at the grocery store because I know what is healthy and what is not. I have learned so much and continue to use the knowledge. Thank you.”

Anita Robinson Parkville MD

$1 Can Get You Started...

For a limited time, you can test drive The Vegan Mastery Program for only $1!

The program has 3 membership levels: Silver, Gold, and Certificate (see more below).

However, there are currently no open spots for Gold students and very limited spots available for Certificate students. That's because Gold and Certificate students receive individualized support from our resident nutrition expert, and I don't want to spread her too thin.

Pay just $1 upfront today and if our program isn't everything you expect, you can cancel within 15 days and owe nothing. No strings attached. And, if at the end of 15 days you're thrilled with your first three lessons, you can continue at any of the three levels below. (Just let us know up front which you prefer, so we can hold a spot for you!)


  • A weekly lesson for 50 weeks
  • Downloadable recordings of the Q&A calls
  • Personalized answers to any questions you post about the lessons, for an entire year
  • Open book exams after each lesson. Once you pass all exams you receive a Vegan Nutrition Certificate
  • 1-year listing in our searchable Educator Directory ($9.97/month after first year)

for 11 months

You pay $1 now, and in 15 days your payments of $59.97 for 11 months will start.

Add to Cart

or $497 prepaid
saves you $162.67

You pay $1 now, and in 15 days your payment of $496 will process.

Add to Cart

Compare this small investment to the cost of taking live classes…

For a 2-hour class, food coach and Vegetarian author, Meredith McCarty charges $50. For a 4-hour class, bestselling author and chef, Nomi Shannon charges $85.

And that’s just for those two experts. Imagine the cost for getting all 11 of the experts inside of the Vegan Mastery program to sit down and teach you the very best of what they know about diet and nutrition.

Can you see how this is an incredible offer?

Besides, you don’t want to risk the alternative…

Just one oversight or deficiency in your Vegan diet - if ignored for too long - can lead to anemia, hypoglycemia, diabetes, dental problems, or osteoporosis.

Get The Vegan Mastery Certification

On top of having this invaluable nutrition information for yourself and your family, you can also get the Vegan Nutrition Certification that will give you the credibility needed to share what you know with others.

The Academy of Nutrition and Dietetics has accredited our Institute as a Continuing Professional Education provider. The Academy has over 75,000+ members, mostly Registered Dietitians and Registered Dietitian Nutritionists.

Academy members who earn our Vegan Nutrition Certificate, and submit it to the Academy, receive 6 continuing education units.

Having a Vegan Nutrition Certificate will boost your credibility when lecturing, teaching, or applying for a job in the health and nutrition world. You’ll command more respect and higher fees from coaching clients. These Certificates are not given out to just anyone. They must be earned, and that's what makes them valuable.

If you don’t need a certificate, or don’t want to take exams, guess what? You'll get the exact same education our Certificate Students pay for... but without the big investment.

Lita Dwight

“Blown away by the lessons… the recipes as well!”

“Your Vegetarian Mastery course has been invaluable! I am a certified health coach through IIN, but felt I needed more information to share with my clients. I believe plant-based eating offers so many health benefits beyond traditional dietary recommendations, which still preach the need for animal products. I don’t believe they are necessary for so many different reasons.

Your course helps me to explain why, backed by solid science that has been interpreted by highly qualified‚ health professionals like Brenda Davis, Virginia Messina and Dr. Michael Klaper. I wish this was mandatory teaching in every medical school!”

Lita Dwight New York, NY

Plus, You’ll Get These 4 Super Bonuses At No Extra Charge...

Super Bonus #1:
Restaurant Survival Guide + Travel Tips (ebook)

Stop letting restaurants sneak animal fat, stock, and gelatin into your meals. Besides the usual culprits - chicken stock, lard, and oyster sauce - discover the 39 other restaurant foods often made with animal byproducts.

Super Bonus #2:
How Vegetarians Get Calcium, Iron, Protein, A, B12 & D

Some health secrets you'll discover: which plant foods have the highest sources of calcium, protein, and other essential nutrients. which nutrients are difficult to absorb from plant foods and how to improve absorption. which cereals and juices contain slaughterhouse byproducts.

Super Bonus #3:
Holiday Goodness for the Vegan Soul (ebook)

Holiday stories and recipes from the hearts of our VegHealth students!

Super Bonus #4:
Supercharge Your Health With Whole Foods

Many so-called "health foods" are actually highly processed. Unless you know what to look for, it's easy to mistake second rate foods for optimal choices.

Our "Everything To Gain" 15-Day Promise

No need to decide now. Take 15 days to review our first three lessons for $1.

Here's how it will work:

Today: Get Lesson #1: Healthy Substitutions for Comfort Foods (like bread, cereal, sweets, and creamy spreads)...

Day 8: Get Lesson #2: How To Maintain A Healthy pH Balance (how to replace acid-forming foods with their alkalizing counterparts)...

Day 15: Get Lesson #3: How To Absorb More Calcium From Your Meals

Within 15 days, you'll be on your way to feeling stronger, more energetic, and more focused. But if anytime within 15 days, you don't find yourself thrilled with our training...

1) You can cancel by web, phone, or email. No questions. No hassles.

2) The Mastery secrets you’ve already discovered are yours to keep.

3) The bonus ebooks are also yours to keep. That’s a guaranteed gain no matter what you decide!

Eliminate Pitfalls Once And For All…

Why remain vulnerable to vitamin or mineral deficiencies when you can find out exactly how to eat and absorb enough calcium, iron, Omega 3s, and Vitamins A, B12, and D?

Why keep worrying that animal stock, fat, gelatin, and other slaughterhouse by-products are hiding in your restaurant meals when our “Restaurant Survival Guide” can put your concerns to rest?

Why live on snack bars, French fries, and soggy iceberg lettuce while you’re traveling? Wouldn’t you rather enjoy healthy whole foods, and get enough Vegetarian protein at hotels, airports, and during road trips?

Why keep getting stumped by recipes that use strange, expensive, or obscure ingredients, when you can learn quick, delicious recipes that use ingredients available in the “Natural Section” of most large grocery stores?

All of these problems can be eliminated once and for all when you join the Vegan Mastery Program today.

Be a Beacon For Good Health

When you're a beacon of great health, you can make a bigger difference in the world. Your friends and co-workers will want to know your secret. You'll inspire them to become Vegans too, and lead more compassionate, sustainable lives. But if your health declines, you might scare them into eating more meat!

If money is holding you back, let me remind you about Lesson 18, “How to Save Money On Health Food And Organic Produce”. Without the secrets in this eye-opening lesson, you’re bound to waste hundreds of dollars each year.

In your first year alone, this ONE lesson will save you more than the cost of the entire Mastery Program! And beyond that, this program is only 12 months, but your financial savings will continue for the rest of your life!

Finally, your investment in this program is pennies compared to the cost of ill health. Just one oversight or deficiency -- if ignored for too long -- can leave you vulnerable to disease, and potentially thousands in doctor or dental bills.

Why take that gamble when you can discover how to thrive on a Vegan diet now and for the rest of your life?

Go ahead and get started today.


Sarah Anma

P.S. You have nothing to lose. At best, you spend the rest of your life flourishing on a Vegan diet. At worst, you cancel within 15 days, owe nothing, and KEEP the Super Bonus Reports and Mastery secrets you've already discovered. So what are you waiting for?

Mastery Program Frequently Asked Questions

How does the one dollar 15-day trial work? +

You can cancel within 15 days and owe nothing. Our phone is 510-402-6516 and our email is

Can I cancel at any time? +

No, there are no refunds after your 15-day trial. There are no refunds after billing runs.

Can I prepay and get a discount? +

Yes, simply click the "pre-paid" purchase option. Here are the prepaid prices:

Silver program: $157 (saves you $62.67)

Certificate program: $497 (saving you $162.67)

What if I don't have a credit card? +

If you’re concerned about credit card safety, we use, which is a higher level solution than Paypal. You can read about their security measures here:

If you have a debit card, you can enroll with that. We also offer payment via PayPal.

If I prepay can I get a refund? +

If you choose to prepay on your 16th day (which is optional), you’ll get full access to all 50 lessons, instead of receiving one lesson per week for a year. At that point, there are no refunds.

How do I receive the lessons? +

Each time a new lesson is ready, you’ll receive an email alert. Then you’ll log into our password protected member site. That’s where you can view and print out the lesson material, and listen to (or download) the recorded Q&A calls.

Are there deadlines for reporting that I completed my homework assignments? +

There are no deadlines. However, we encourage you to report back weekly.

If I go on a long vacation, can I catch up when I return? +

Yes. The material you haven’t reviewed yet — both the written lessons and recorded calls – will be waiting for you.

Will my email address remain private? +

Absolutely. We will never share ANY of your information.

Does your program include soy products? +

Soy products are only used in a small fraction of our recipes. For example, just one of the 11 recipes in our Protein Lesson contains soy. Other lessons are similar. For example, you’ll find recipes for almond milk and Vegetarian “cheeses” made from cashew butter and nutritional yeast. So you can get away from commercial soy cheese and soy milk.

I want more time away from my computer. +

Great – then download the recorded Q&A calls to your ipod (or other MP3 player) and listen “on the go”.

How big is the time commitment? How much work is involved? +

Some students just read the lessons. Others prefer to download the recorded Q&A calls and listen “on the go”. It’s up to you.

The assignments don’t have firm deadlines. In fact, you have a whole year to review them. And since we constantly update the lessons with new research, you’ll have a “living encyclopedia” at your fingertips

How does this program compare with the Plant Based Nutrition Certificate program? +
  1. The other program has no recipes. Our delicious recipes employ the “magic” food combinations we teach. So you absorb more vitamins and minerals from your meals.
  2. The other program is strictly about nutrition and the planetary effects of your diet. Ours includes practical advice. For example, you’ll learn how to save money on health food, save time in the kitchen, eat well while traveling, and overcome social challenges. You won’t find topics like these in the other program.
  3. The other program cuts off your access after a few weeks. You have access to our lessons for a whole year.
  4. You can’t download recordings from the other program. You can only listen while connected to the Internet. Our recorded Q&A calls can all be downloaded.
  5. The other program costs about $1,200. The investment for The Mastery Program is a fraction of that.


  • A weekly lesson for 50 weeks
  • Downloadable recordings of the Q&A calls
  • Personalized answers to any questions you post about the lessons, for an entire year
  • Open book exams after each lesson. Once you pass all exams you receive a Vegan Nutrition Certificate
  • 1-year listing in our searchable Educator Directory ($9.97/month after first year)

for 11 months

You pay $1 now, and in 15 days your payments of $59.97 for 11 months will start.

Add to Cart

or $497 prepaid
saves you $162.67

You pay $1 now, and in 15 days your payment of $496 will process.

Add to Cart